There is many various types of teas available on the market today. Every tea is different and each one carries its own set of benefits to ones health. For women, one of the best teas to drink is from the clover plant. Red clover benefits for women after puberty are really wonderful. For one, they help women keep a normal menstrual cycle along with reducing the possibility of cysts within the ovaries. As for men, one of the best teas they can drink is kava tea. This type of tea is a natural relaxant and is also used by Pacific islander cultures as a staple tea used in social gatherings. One interesting fact about kava tea is that it is the most widely abused type of tea because of its relaxing agents. In general, both of the teas have their place within the health spectrum. Always make sure to consult with a doctor before beginning a herbal tea routine because sometimes the tea can mess with medications and have possible side effects.