There is numerous different teas available on the market but none compare to red clover tea, especially for women. The health benefits of this type of tea are vast but it is particularly good for maintaining consistent estrogen levels within the body. Another great tea is called kava kava tea and it is one of the cornerstone drinks of the Islander population. The tea is made up of kava ground root and it can be bought in either dry root form or a powder. The potency the tea depends on various factors but the main one being that the fresher the root, the more potency it will hold. Some herbal teas have benefits and also drawbacks, be sure to keep that in mind. Remember never to take herbs in excess and also if you are feeling weary of drinking these teas then please consult with your doctor first. With so many various types of herbal teas, you may find it difficult to maintain information on each one, so just begin easy and then ramp up your tea drinking if you can feel positive effects.