The best, fastest. most successful and easy way to stop smoking is to quit drinking. Why is it so? Smoking is largely a public affair especially for non addicts. You realize that when you go out or are sitting with friends, you tend to smoke more cigars than when alone. It is natural for people to do what everyone else finds fashionable.

But as i said, the easy way to stop smoking lies in your decision to quit drinking. When drinking with friends, the feeling is normally of doing all things together in common. If you had not planned on smoking, you find yourself taking a few puffs of that same thing you don’t want to smoke any more.

But there is no solution in keeping the same people and trying to change from smoking.